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Healthy looks great on you

You can find your equilibrium through lifestyle medicine. Knowledge is power. Listen to \"Healthy Looks Great on You” podcast and you'll learn about various illnesses- how to treat, how to prevent, and possibly even reverse through lifestyle medicine. I’ll make it easy to understand. Healthy shouldn’t be complicated. Dr. Vickie Petz Kasper is board-certified in ob/gyn and lifestyle medicine. She gives you information, motivation and inspiration to make changes that make a diffference.

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You might be surprised to learn that motivation doesn't get you very far when it comes to fitness. Learn how to get started with group fitness without being intimidated. The more you do, the more you'll want to do. Get fit and get healthy, because healthy looks great on you.

How to get started with group fitness without being intimidated

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